We all know that smoking is bad for health but as a smoker who may be considering quitting, it is useful to know a little more about the benefits of stopping smoking. Here is a run down of some of the most important benefits to quitting the smokes.

Your appearance will also improve as your skin will have a better pallor to it and your teeth can be cleaned a little better without the incessant wash of smoke over them.

Smokers develop discrepancies in many of their sensory functions, mainly taste. A smoker can never taste food in the same way as nonsmokers do. If you quit smoking, you will find a sudden improvement in this respect. You will be able to savor food better and, in fact, you will begin eating healthier.

Along with you, your home, car and your clothes will start smelling and looking cleaner and better. If you're still smoking now, take a look around your home: do you have ashtrays laying around the house that you just HATE to empty? Well, you will no longer need to do this!

Enjoy yet another quit smoking benefit once you've stopped smoking, and get a better smelling home, and clothes too! You've got really big chances of feeling the difference - since even your sense of smell will improve.

The last of the top 5 benefits of quitting smoking is that not only can you smell things better, but you will also smell better yourself. This may seem to be a minor benefit, but how many times have you gone somewhere and been self conscious about the fact that you smell like a cigarette?

For men in particular, when they breathe free of the harmful chemical agents in cigarette smoke, their quit smoking benefit translates into lesser chances of impotence and a higher sperm count. What is the good news for women? Better chances of conceiving, less painful periods and stronger bones are some of their benefits.

But you can be one of the successful ones who quit smoking right away and permanently by using a smoking cessation technique that targets and removes the mental cravings to smoke. Once these cravings are addressed it is easy to quit smoking forever.

Another quitting smoking benefit is financial. The cost of cigarettes has gotten to the point where many smokers spend a few thousand dollars a year on their habit. It seems tragic, if not downright foolish, to spend so much money on something that causes so much harm. Think about all the better things you could do with that money when you're free of the smoking addiction.

Beyond that, smoking has obvious detrimental effect on a person's skin. This is both because smoking destroys the elasticity in the skin and the detrimental effect of the toxins in smoke. A chronic smoker has a characteristic complexion that is anything but attractive.

Knowing what the benefits are to quitting smoking makes quitting a lot easier. Everyone wants to live a long life, earn more money, and look and smell good. With so many benefits to quitting, it can be a wonder that everyone doesn't do it.

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