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AlnwickKajetan Blog


Health and Fitness
 

How To Get Rid Of Acne Redness


By AlnwickKajetan at 2010-09-10 02:23:59
Acne is a common skin condition. Acne appears in red bumps on our skin. The redness cause your acne to look much worse than it is. It can cause embarrassment and it can affect our self-esteem. It is possible to reduce the redness and I will share with you tips on how to get rid of acne redness.

Believe it or not Garlic can actually help slow down the redness and swelling of your acne. Here is what you do - Get a half clove of garlic and Gently rub the garlic on all of the affected spots. This will to stop the redness and swelling.

Since the skin of people who has resacea becomes very irritated easily, irritating substances such as salicylic acid, sulfur and fatty ointments should be avoided. The person itself should likewise veer away from hot drinks, exposure to steam and alcohol consumption. This disease is, however incurable, a number of effective therapies allow doctors to successfully manage the condition.

To get rid of acne redness you need to set a routine that you can do every day and change in diet. First try to change what you eat because obviously it is one of the causes of acne. The oil from the food or any candy is trying to exit your body therefor turning into that ugly pimple on your with that yellow nasty stuff in it. Using a face its good so you can buy and use it daily, although they can irritate your skin more because it requires you to touch your face.

Put some ice cubes in a washcloth and hold it against the areas that have redness. Don't press too hard or else you will break the pustules and release the pus. Just hold it there gently for about 10 or 15 minutes. The redness is caused by inflammation and swelling. When you put something cold on the area it will help reduce the inflammation and swelling thus reducing the redness.

Often seeing a nutritionist and dermatologist can help but these can be expensive and sometimes it is hard to find good specialists. Another suggestion is to try one of the information products available on how to tackle acne naturally at home. These often include education on what successful nutritional and skin care steps to follow.

Make sure you wash your face properly every single morning and night. This helps to prevent oil build up on your face which ends up causing acne, also after you eat wash your hands and wash your face again, even certain foods we eat can contribute to acne build up. Not only certain foods we eat but after we eat we may scratch our face, touch it, rub our eyes etc.

Although some still question whether diet has anything to do with getting acne, common sense would still indicate that sticking with a well balanced diet, while avoiding excess junk foods, is still the best approach for healthy skin.

Astringents and antiseptics are very useful when handling acne; this is why tea tree oil, walnut leaf, and witch hazel are handy. Tea tree oil is extremely powerful and a effective antiseptic. Nevertheless, you should always make sure they dilute the extract in sufficient water to avoid burning your skin. Walnut leaf can make an outstanding astringent, while witch hazel is a combination of both antiseptic and astringent.


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