Approximately 45 millions people of America suffer from sinus every year. It has been found that the majority of people depend on the antibiotics and other medicines. They find it the only available treatment. But after its cure, the same sinus associated pain appears again and makes a tense situation for the sufferers.

In severe rare cases, one may also experience ear aches, neck and top of the head pains as part of the sinusitis headache symptoms. It is important to take note of all the symptoms of sinusitis because a lot of individuals only think that they have sinus headaches when in fact, they are actually suffering from migraines instead.

Once you have found out the root of the problem, there are many ways to treat it. Unfortunately, when they are caused by the common cold, only time can heal the condition. There are,however, various pain relief medicines available.

The cool mist humidifiers and moist air from steam also provides relief from sinus headache. In fact Chinese herbalists normally recommend magnolia flower to unclog the nasal and sinus passage. The chrysanthemum, mint and angelica are also considered to be very effective herbs for sinus headache treatment.

Humidify your air with a steam vaporizer or cool-mist humidifier. Even vapor from a steaming basin of water or hot shower can help. Eucalyptus, lavender, rosemary and thyme oils are additives that can be added to hot steam treatments to help relieve the sinus headache in a gentle and enjoyable manner.

Many times with a sinus headache when you lay you will find that there is also pressure and some drainage may occur and there may be nasal blockage also. Although sinus drainage may make your stomach upset the nausea and vomiting from a Migraine will affect you differently.

A lot of people are experiencing sinus headaches but these symptoms are anything but runny nose, pain around the nose and eyes, watery eyes, sore throat, nasal congestion, fever, fatigue and chills. The problem is only aggravated when allergies or migraines already affects the person. Moreover, aside from headaches caused by sinus, there are other symptoms which are already mentioned which can trigger cough and fever.

If however you are more inclined towards natural remedies you can use many very effective 100% natural, low cost treatments. For example vitamin C is great as both the prevention measure and as treatment itself. It will boost your immunity and fight infection, excellent sources of this important nutrient are pineapples, gooseberries, strawberries and oranges, choose your favorite and consume it daily.

Sudden changes of temperature like going outside from the warm room may worsen the headache.

Unlike migraines chronic sinus headaches are often accompanied with fatigue or fever. With migraine you may feel like you have a fever, but in reality you don't.

If no cure for sinus headache works and the headache worsens day by day, it is best you consult a good doctor. Sinus can become chronic or extremely acute. There are times when sinusitis spreads to the brain affecting the mental capabilities of a person. There have been cases where sinus has become a threat to the person's life.

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