There are several methods on how to treat asthma. It's a condition that has concerned parents and children and even adults ever since the dawn of civilization.

A patient with asthma would have to eat at least a few grams of broccoli every day in order to get the sulforaphane content that their bodies need. However researchers are still trying to determine the exact amount that people would need to eat in order to get the full benefits of sulforaphane. However until then someone who eat broccoli daily would be able to breathe easier.

There are many natural remedies to treating Asthma. The advantage of natural remedies is that there are no harmful side effects compared to many of the traditional methods. A combination of Yoga exercises and stress avoidance is a sure fire way to reduce the harmful effects of Asthma.

For instance, if you're suffering from shortness of breath with sneezing and watery eyes, mostly, that attack may have been caused by an inhaled allergen. But, if you have shortness of breath with itchy body parts, then you may need to look back at what you've eaten, as one of those food items can be the cause of your attack.

Each day you want to eat more fresh and raw foods. It is best if you can learn to stay away from processed foods. It has been shown that processed foods tend to produce more mucus. If you start eating more fresh fruits and vegetables as well as well as whole grains seeds and lean poultry and fish you will notice a dramatic drop in the amount of mucus you produce.

Another medication that can be an alternative for inhaled corticosteroid for mild persistent asthma is leukotriene modifiers or inhibitors. However, it can be used alongside corticosteroid treatment for the more severe type of asthma.

In case you're exercising triggers asthma attacks then you need to decrease the amount of salt in your diet. Along with this you need to take 2000 mg of Vitamin C an hour before you start your workout.

Chronic sinus infection follows persistent bacterial infection. In fact, some studies state that up to 80% of adults with chronic sinusitis also had allergic rhinitis. There is also an association between asthma and sinusitis.

If your child is at an age where he goes to school, it is important to let the teachers know your child's condition, so they can assist the child in your absence if needed. They too need to understand the importance of a clean classroom and things that can trigger an asthma attack in your child, so that they can re-enforce it when your child is at school.

Yes, there are ways on how to treat and cure asthma for 10 minutes a day. You just have to allocate 10 minutes of your time each day to do these breathing exercises. If you do these breathing exercises daily, you are assured of reduced or disappearance of asthma attacks.

One excellent way to treat asthma naturally is by exercising. The muscles of the lungs get stronger as a result of participating in cardio based activities, such as running, swimming, and sports. Stronger lungs will make breathing easier. Avoid however exercising when it's cold outside, as this can trigger asthma. Bring an inhaler with you if you decide to do so.

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